Sunday, August 19, 2007

Sunday Morning Ride

I was planning to ride yesterday, but did not feel like riding - so came home after Ham Radio breakfast.

No way missing the weekly Sunday Morning Ride. The morning was clearer than it has been - we even saw downtown Omaha from Indian Creek Trail - rather then the haze accustomed to! Neither Dennis nor I were riding as our best. My legs were getting "heavy" within the first 5-7 miles. After walking things out a little I was ready to go again.

Still made the ride at an average of 12.5 mph. And, went over 1200 miles for the year.

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